Saunas for your gym, yoga or leisure centre
Saunas are believed to be beneficial after exercise because they can help to reduce muscle soreness, improve recovery time and enhance cardiovascular health. The heat from the sauna can increase blood flow to the muscles, which can help to reduce inflammation and improve the removal of waste products such as lactic acid that can accumulate during exercise.
Additionally, saunas can help to improve cardiovascular health by temporarily increasing heart rate and blood flow, which can have similar effects as aerobic exercise. It is also believed that the heat from sauna sessions can help to promote relaxation, which can further aid in recovery and overall well-being.
12 person sauna custom designed for your gym, yoga or leisure centre.
Stunning timbers hand selected for that luxury sauna experience
Southern Cross Saunas offer a range of hand-built 12 person saunas which are perfect for Gyms and Leisure Centres.
Call us for information and to custom design a sauna that is perfect for your business.
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