2 in 1 Hot & Cold Tub

Your very own portable Ice Bath!

Introducing a special addition for all Southern Cross Saunas loyal customers: the 2-in-1 tub!

Experience both ice and heat with this versatile tub. It can cool down to 3°C for a refreshing dip or heat up to an intense 45°C for a relaxing soak.

Key Features:

• Heavy-duty inflatable fabric: Keeps your tub at the desired temperature for hours with minimal electricity.
• Size: 1350 x 800 at the base and 600 deep.
• Water conditioner: Includes a 10-amp plug, UV and ozone purification, a water filter, and R32 refrigerant.
• Wi-Fi Controller: Control everything effortlessly with the Wi-Fi app and have your tub ready in advance.

Exclusive Member Price:

If you’ve purchased a sauna from us, you can get this tub delivered to your door for just $4800.
All tubs are imported to our factory for inspection before being shipped to you. Expect a 6-week turnaround after your deposit is received.

The Benefits of Ice Baths: Revitalise Your Body and Mind

At Southern Cross Saunas, we are dedicated to enhancing your health and well-being through innovative and natural therapies. While our saunas provide incredible warmth and relaxation, we also recognise the growing popularity and benefits of ice baths. This practice, known for its rejuvenating effects, offers a unique way to invigorate both body and mind. Here are some of the key benefits of incorporating ice baths into your wellness routine:

1. Reduced Muscle Soreness and Inflammation

After intense physical activity, muscles can become sore and inflamed. Ice baths help to reduce this inflammation by constricting blood vessels and decreasing metabolic activity. As you exit the ice bath and your body warms up, blood flow increases, helping to flush out metabolic waste products like lactic acid. This process accelerates recovery, allowing you to bounce back faster from strenuous workouts.

2. Enhanced Circulation

The cold immersion of an ice bath stimulates blood circulation. When your body is exposed to cold temperatures, blood vessels constrict. Upon exiting the ice bath, the vessels dilate, leading to a rush of blood throughout the body. This increased circulation delivers oxygen and nutrients to your muscles and organs more efficiently, promoting overall health and recovery.

3. Improved Mental Clarity and Mood

Ice baths are not just beneficial for the body; they also have a significant impact on mental health. The shock of cold water triggers the release of endorphins, the body’s natural mood elevators. Regular exposure to cold can help reduce symptoms of depression and anxiety, improve focus, and enhance overall mental clarity. The practice of overcoming the initial discomfort also builds mental toughness and resilience.

4. Boosted Immune System

Cold exposure has been shown to strengthen the immune system. Ice baths can increase the production of white blood cells and improve lymphatic circulation, helping the body to fend off illnesses more effectively. Regular ice baths can be a valuable addition to your routine, especially during cold and flu season.

5. Better Sleep Quality

The reduction in muscle soreness and the calming effect on the nervous system can lead to improved sleep quality. After an ice bath, the body works to restore its natural temperature balance, promoting relaxation and making it easier to fall asleep. Better sleep contributes to overall health and well-being, enhancing your ability to perform daily activities.

Incorporating ice baths into your wellness routine can offer a multitude of benefits, from physical recovery to mental clarity and immune support. At Southern Cross Saunas, we believe in providing holistic solutions to enhance your health. Whether you’re looking to soothe sore muscles, boost your mood, or improve your sleep, ice baths can be a powerful tool on your journey to wellness.

Our Hot & Cold Tub is perfect for incorporating an ice bath into your routine. Give us a call if you would like more information.